Sports / Trap / Automatic Ball Trap

Automatic Ball Trap

European trap with oscillating machine and wobble

Find Clubs
125 targets qualification
Single oscillating trap with wobble
Governed by ISSF

Fundamentals

Low Gun Position

Gun must be held below shoulder level until target appears. Practice holding gun in low position comfortably. Mount must be fast and smooth when target appears.

Fast Mount

With instant target release, mount speed is critical. Practice mounting thousands of times to build muscle memory. Gun should come to shoulder smoothly and consistently.

Eye Focus

Focus on the target immediately when it appears. Don't try to predict the angle - the wobble makes angles unpredictable. React to what you see.

Adapt to Wobble

The vertical wobble creates varying target heights and steeper angles. Be ready to adjust your swing for targets at different heights and angles.

Swing & Follow-Through

Smooth, accelerating swing. Don't stop gun movement when you pull trigger - follow through the target. Continue swinging after the shot.

Position-Specific Tips

Positions 1 & 2

Left positions - expect more right-angle targets. Establish lead early for crossing targets

Position 3

Center position - most balanced. Targets can go either direction equally

Positions 4 & 5

Right positions - expect more left-angle targets. Maintain smooth swing for crossing shots

Common Mistakes

×

Gun Above Shoulder

Gun must be below shoulder level until target appears

×

Slow Mount

With instant release, slow mount means missed targets

×

Stopping Swing

Gun must be moving when trigger is pulled and continue after

×

Inconsistent Mount

Gun mount must be identical for every shot

×

Trying to Predict

Don't try to guess the angle - wobble makes it unpredictable. React to what you see

×

Not Adapting to Height

Wobble creates varying heights - be ready to adjust for high and low targets

Practice Tips

Dry Fire Practice

Practice low gun position and fast mount at home (use snap caps)

Focus on Mount Speed

Fast, consistent mount is the foundation of Olympic Trap success

Get Professional Coaching

ABT technique requires adapting to wobble - expert instruction helps develop this skill

Mental Game

Stay present, one target at a time. Forget misses immediately. Finals require extreme mental toughness

Ready to Try Automatic Ball Trap?

Find Automatic Ball Trap facilities and training programs near you

Find Clubs Near Me