Sports / Trap / American Trap Singles

American Trap Singles

The foundation of American trap shooting

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25 targets per round
5 positions in a straight line
Governed by ATA

Fundamentals

Gun Mount

Mount gun smoothly and consistently after calling "Pull". Gun should fit your body - cheek weld on comb, butt in shoulder pocket. Practice mounting without a target to build muscle memory.

Stance

Weight slightly forward, feet shoulder-width apart. Point lead foot toward expected target break point. Upper body should rotate freely to follow targets.

Eye Focus

Focus on the target, not the barrel. Your brain will automatically align gun to target if mount is consistent. Watch the target from trap exit to break point.

Swing & Follow-Through

Smooth, accelerating swing. Don't stop gun movement when you pull trigger - follow through the target. Continue swinging after the shot.

Position-Specific Tips

Positions 1 & 2

Left positions - expect more right-angle targets. Establish lead early for crossing targets

Position 3

Center position - most balanced. Targets can go either direction equally

Positions 4 & 5

Right positions - expect more left-angle targets. Maintain smooth swing for crossing shots

Common Mistakes

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Lifting Head

Keep cheek on stock throughout shot and follow-through

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Stopping Swing

Gun must be moving when trigger is pulled and continue after

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Inconsistent Mount

Gun mount must be identical for every shot

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Looking at Barrel

Eyes should be focused on target, not gun barrel or bead

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Pre-Mounting

Gun must be mounted after calling "Pull" - no pre-mounting allowed

Practice Tips

Dry Fire Practice

Mount, swing, and trigger pull at home (use snap caps)

Focus on Consistency

Same mount, same stance, same routine for every target

Get Coaching

Even one lesson can correct fundamental issues

Mental Game

Stay present, one target at a time. Forget misses immediately

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